Pilates in Lisbon (County)
Pilates can take the form of one-on-one sessions using a personal trainer or they are able to be carried out inside a class setting with a large number of students.
Finding a facility for this discipline is relatively simple simply because the popularity of the practice has been developing rapidly to get a period of a large number of years. Pilates in Lisbon (County) offer an excellent opportunity to preserve or improve core strength and flexibility in a way that is low-impact and safer than aerobics.
Clinical Pilates are similar to contemporary Pilates, except that it's developed specifically with all the rehabilitation of injuries of one type or an additional. The positive aspects of Pilates in Lisbon (County) consist of such things as increased flexibility, a sense of self self-confidence and well-being and greater strength and endurance.
Finding a facility for this discipline is relatively simple simply because the popularity of the practice has been developing rapidly to get a period of a large number of years. Pilates in Lisbon (County) offer an excellent opportunity to preserve or improve core strength and flexibility in a way that is low-impact and safer than aerobics.
Clinical Pilates are similar to contemporary Pilates, except that it's developed specifically with all the rehabilitation of injuries of one type or an additional. The positive aspects of Pilates in Lisbon (County) consist of such things as increased flexibility, a sense of self self-confidence and well-being and greater strength and endurance.
June 2024
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Pilates by main city
fitness centers in Lisbon found (County)
Estúdio Pilates - Filipa Mayer
Travessa São Plácido, 50A
1200-854 Lisboa
São Bento- BodyBuilding
- Pilates
- BodyBuilding
Auto Leão da Estrela
Rua de Santo Amaro, 22
1200-803 Lisboa
São Bento- BodyBuilding
- BodyPump
- Spinning
- Zumba
- BodyCombat
- Pilates
- Yoga
- Martial Arts
- Personal Trainer
- BodyBuilding
Clube VII
Parque Eduardo VII
1070-099 Lisboa
Parque Eduardo VII- BodyBuilding
- BodyBuilding
Espiral
Praça Ilha do Faial 14A/B e 13C
1100-168 Lisboa
Arroios- Yoga
- BodyBuilding
LX Clinique
Rua Francisco Metrass, nr. 58, 58A R/C Dto
1350-146 Lisboa
Campo de Ourique- BodyBuilding
- BodyBuilding
Academia Life Club
Rua da Cintura do Porto a Santos.
Armazém J
1200-109 Lisboa
Santos- BodyBuilding
- Yoga
- Personal Trainer
- BodyBuilding
Ginásio Pombalino - Manutenção e Recuperação
R. dos Correeiros, 184 1º/2º
1100-169 Lisboa
Baixa- BodyBuilding
- BodyBuilding
Fábrica do Físico
Avenida General Roçadas nº7B
1170-156 Lisboa
Penha de França- BodyBuilding
- Personal Trainer
- BodyBuilding
Edições Vieira da Silva
R. Cidade da Horta, 1 2ºEsq. Frente
1000-100 Lisboa- BodyBuilding
- BodyPump
- Spinning
- Zumba
- BodyCombat
- Pilates
- Yoga
- Martial Arts
- Personal Trainer
- BodyBuilding
Academia Danças do Mundo
RuaVisconde de Santarém, 71 B - Arco do Cego
1000-286 Lisboa
Arroios- BodyBuilding
- BodyBuilding