Pilates in Viseu
Pilates in Viseu deliver an excellent opportunity to retain or enhance core strength and flexibility in a way that's low-impact and safer than aerobics. It has gathered a great following as a result of the good positive aspects that students have shared with their households, great friends and co-workers. Pilates can take the form of one-on-one sessions using a individual trainer or they could be carried out inside a class setting with countless students.
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- The advantages of Pilates in Viseu incorporate such things as increased flexibility, a sense of self self-confidence and well-being and greater strength and endurance.
- What form of this discipline you practice will be heavily influenced by your goals, in addition to your present fitness level and prior exercise practical experience.
Closest fitness clubs to Viseu
Multicenter Academia
Rua Júlio de Castilhos, 1026
São Paulo - SP 03059-000
Belém- BodyBuilding
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Academia Santana
R. Riachuelo 393
Rio de Janeiro - RJ 20230-012
Santa Teresa- BodyBuilding
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Maha Studio do Corpo
Al dos Nhambiquaras 1206 s 4
São Paulo - SP 04090-002
Moema- Pilates
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Academia Atlanta
Av. José Maria Whitaker 1811
Mirandópolis
São Paulo - SP 04057-000
Saúde- BodyBuilding
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Top Defense Ltda
Rua Sorocaba 258
Rio de Janeiro - RJ 22271-110
Botafogo- BodyBuilding
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