Pilates in Alcobaça
Pilates in Alcobaça supply an excellent opportunity to sustain or enhance core strength and flexibility in a way that is definitely low-impact and safer than aerobics. One in the advantages of using Gymmia to locate Pilates in Alcobaça is the fact that you are able to understand the cost in the comfort of the property.
. Pilates can take the kind of one-on-one sessions having a individual trainer or they're able to be conducted in a class setting with quite a few students.
. Pilates can take the kind of one-on-one sessions having a individual trainer or they're able to be conducted in a class setting with quite a few students.
- What form of this discipline you practice will probably be heavily influenced by your targets, and also your existing fitness level and previous exercise expertise.
- Clinical Pilates are equivalent to modern Pilates, except that it is designed particularly using the rehabilitation of injuries of one variety or yet another.
Closest fitness clubs to Alcobaça
Infante de Sagres Health Club
Rua Luís Braille, 120 / lote E
1400-031 Lisboa
Belém- BodyBuilding
- BodyBuilding
Capricciosa
Doca de Santo Amaro - Armazém 8
1350-353 Lisboa
Alcântara- BodyBuilding
- BodyPump
- Spinning
- Zumba
- BodyCombat
- Pilates
- Yoga
- Martial Arts
- Personal Trainer
- BodyBuilding
Fábrica do Físico
Avenida General Roçadas nº7B
1170-156 Lisboa
Penha de França- BodyBuilding
- Personal Trainer
- BodyBuilding
Auto Leão da Estrela
Rua de Santo Amaro, 22
1200-803 Lisboa
São Bento- BodyBuilding
- BodyPump
- Spinning
- Zumba
- BodyCombat
- Pilates
- Yoga
- Martial Arts
- Personal Trainer
- BodyBuilding
Estúdio Pilates - Filipa Mayer
Travessa São Plácido, 50A
1200-854 Lisboa
São Bento- BodyBuilding
- Pilates
- BodyBuilding
